Fluent is a multidisciplinary project based on the Feldenkrais method. It aims to create personal well-being and improve performance through a better use of one's personal resources, or, in other words, through better movement. 

Created in 2018, the project is led by Nicole Schumann-Sizaret, certified teacher of the Feldenkrais method from the Chava Shelhav Feldenkraiszentrum (Cologne, Germany) and associate director of Brand Reveal, a European network of senior experts in Strategy and Marketing.

Nicole was born and grew up in Germany, then graduated in the UK in Political Sciences and Marketing. With their three sons, Nicole has lived in France, the Netherlands and Italy before settling in Portugal in 2010 where she teaches the Feldenkrais method in one-to-one tailor made lessons and thematic group workshops. She consults for creative and performative professionals and is guest lecturer at ESAD, the School for Art and Design in Matosinhos/Porto